Psychotherapy Services

I am a trainee Psychotherapist who listens to your challenges, and I care deeply. I aim to walk with you in the direction of your healing and personal growth. Feeling heard and understood can make all the difference.

Working as a relational integrative therapist means I draw on a variety of modalities and techniques in our work together. My framework is a combination of Internal Family Systems (IFS), psychodynamic, and compassion-based therapies rooted in Buddhist Psychology. These can be tailored to fit the needs and preferences of each individual client. I also like to use creative tools where it serves our work.

I hold a Post Graduate Certificate in Couple and Individual Counselling and Psychotherapy (University of East London). I am studying for the MSc in Integrative Psychotherapy at Metanoia Institute (London). I have a BSc in Human Biology and Physiology from University of Toronto.

I am registered with the UK Council for Psychotherapy (UKCP) as a trainee Psychotherapist. That means I abide by their strict code of professional standards and ethics.

I have completed professional training in Mindful Self-Compassion, Sand Tray, Creative Writing in Bereavement and in Transactional Analysis (TA).

I have been working as a volunteer bereavement counsellor with a national charity since 2021 and as a therapist with a local mental health charity since 2023. To date I have done more than 250 hours of client work.

I am an experienced teacher and practitioner of Yoga, meditation, and mindful self-compassion.

My practice is in West Byfleet, Surrey where I see adult clients in person for short or long term therapy. My space is on a quiet street which is an easy five-minute walk from well serviced West Byfleet station and I also have off-street parking available. We meet in a confidential, safe and comfortable space so you can explore your inner world and your relationship to the outer world.

I am accepting clients for face to face work and am available weekdays and evenings.

Sessions are 50 minutes long and are weekly. The fee is £45 per session.